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, by Peg Dawson
Download , by Peg Dawson
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Product details
File Size: 7224 KB
Print Length: 275 pages
Publisher: The Guilford Press; Reprint edition (December 22, 2015)
Publication Date: January 15, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B016WWZO1Y
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Amazon Best Sellers Rank:
#47,211 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
My husband, the very scattered one, is actually reading it. I had my doubts he'd open it, or read it front to back. This book has saved our 19 year marriage! We have been to a psychiatrist repeatedly for my same problem with him and now I see how he thinks sooo differently from me. We've talked about what I need from him relationally and where I can see his point of view. Wow. I had to ask his forgiveness big time. We are very thankful for this book.
Extremely happy I bought this book. What's funny is, I had it for almost 2 weeks before I even looked at it - procrastination, no time, won't work, lost interest, whatever! I finally picked it up and started reading. The book was written about ME. I haven't finished the book yet, however, some small suggested changes I made in my daily life made a huge difference! The result was me feeling a big relief from pressure, much more focused, I had more energy than I had for years, and best of all, an incredible feeling of accomplishment. If you actually apply what you read - just try it - you won't be disappointed!
Save your time, even as a teenager or adult I would reccomend the original version Smart but Scattered, not guide to success or the teenagers version. Bougth and read all three. The first one has more tools if your kids are really defficient in executive functioning skills ( really common in kids with ADHD. The first edition even provides online access to a lot of resources and worksheets that can help at any age if adjusted a little bit. The other versions provide very limited printing resourses and a lot of them are common on the first book.
As an adult with ADHD, I struggle with a lot of the executive skills listed in this book. It has been a wonderful resource for giving me ideas on how to help retrain my brain to function more normally especially in a work environment. I would highly recommend this to anyone who struggles with any executive skills. If nothing else, at least the quiz inside would be able to give you an insight into exactly where you're struggling. I love this book and I have passed it on to many friends!
The book is structured to support self-help identification of Executive Skill weaknesses, and then gives you self-help action strategies for improving the ones you test out as weak in.Each chapter wraps up with an example/case study of how a person with that Executive Skill weakness approached the process of improving that skill. The examples are a composite, fictional person, but still highly useful in thinking about how YOU want to approach improving that Executive Skill given your own circumstances.Excellent, excellent book. Full of practical advice and very specific solution strategies.Backed up with the specifics on the brain research that supports the content and their recommendations.Extremely well thought out presentation, extremely well-thought-out strategies for improving specific skills.Very useful breakdown of the Executive Skills themselves, into ones that are conducive to work on one at a time.IdentifyThe Executive Skills inventory worksheets are very useful for seeing which skills need to be worked on. Most people should read the first couple chapters and start with those. Except, if you're weak on Task Initiation, you'll probably never start. OK, just kidding on that part; if you're weak on task initiation, just start reading with that section, page 153, read 2 pages, then decide if you want to keep reading or not. Then, go find the Executive Skills questionnaire, complete that, review the results, and decide which of your weaker skills you want to focus on. Then go read those parts. Do go back and pick up the background and foundation chapters at some point.It may take several reads to get all the nuances of the Executive Skill and decide on the approach, make a plan, execute the plan. It's worth it. Keep trying. Adjust your approach. Try again.
This book will give you insights to why you are the way you are and gives you tips to improve areas of weakness.
I had never heard of executive skills before a few months ago. I was recommended the original Smart but Scattered (which is designed for kids) but this is much better for adults. I am working my way through the book and it is a godsend. You can also get all the forms, worksheets, etc. online, which is great for those of us reading the ebook.
Excellent book on ADD. I'm a psychologist and have already recommended it to some of my clients with ADD
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